Are you tired of persistent back pain disrupting your daily life? Discover how Flexera's Reformer can be your solution to a stronger, pain-free back - all from the comfort of your home!
Three Ways Pilates Can Help...
1. Enhance Core Strength and Spinal Stability
Pilates targets deep abdominal muscles, including the transverse abdominals and pelvic floor (Also known as our internal Spanx!)
2. Increase Spinal Mobility
Gentle reformer movemnts can help to release tension in the back which can contribute to pain relief and enhanced flexibility - making daily movements easier!
3. Improve Posture
Better posture reduces stress on the back muscles and spine. As well as helping you to walk taller and feel more confident in every day life!
Don't believe us? Let's hear from Fran who after 5 sessions felt the difference!
I recently bought a reformer Pilates machine from Flexera, and it’s been the best purchase I’ve ever made. The machine is perfect—durable, sustainable, and easy to use, with a sleek wood design. By my 5th session, my lower back pain significantly eased, and the benefits to my physical and mental health have been immense. The foldable model fits perfectly in my space, and the included accessories add variety to my workouts.